Dong Quai Induce Period


So see your doctor. Dong quai. ng™ Dong quai extract 5000mg for hormone balance often known as the "ultimate herb" for women female hormone enhancing for both female & trans-genders relieve menopause signs due to estrogen deficiency get bigger, firmer, rounder breast & bum naturally increase vaginal moisture and sex drive d Dong Quai Extract 5000mg For Hormone Balance in Magodo - Feeds, Supplements & Seeds, Jazmel. Black cohosh. Further, the risks of taking the more concentrated forms of soy phytoestrogens, such as pills and powders, are not known. Abortifacients are those herbs that may induce miscarriage/abortion (Table 11-2). Vitex can be started at any time of the cycle and used daily at a general suggested dose of 900-1000mg. Imported Dong Quai Root (Angelica sinensis) is a powerful Chinese tonic herb which has an adaptogenic effect on the female hormonal system. Based on Article 10a of Directive 2001/83/EC as amended (well -established use). Germanium and CoQ10 provide oxygen to the cells and prevent free radical damage. It is believed to improve blood flow to the pelvis region by stimulating muscles in the uterus, thereby triggering contractions in the uterus. 22 Indications Several complementary and alternative medicine approaches for nausea/vomiting, pain management,. With Dong Quai I took hardly any meds and was doing fine! The cramps decreased from a 20/10 to a good 2/10 :D. It has been used successfully to alleviate PMS (premenstrual syndrome) and menopausal symptoms (Hardy 2000). L induce menstruation by affecting on menstruation hormones, Castor oil and Evening primrose oil induce uterine contraction and Mentha pulegium increases risk of abortion. Dong Quai is also a hormonal balancing herb. It serves as an antidote to uterine stagnation / a cure for women who've not had periods. Herbs that fall under the "emmenagogues" category are known for being used to induce periods when ingested. Dong quai is a Chinese herb derived from the root of Angelica sinensis or Angelica plymorpha maxim. Dong quai is used for menstrual cramps, premenstrual syndrome (), and menopausal symptoms. The Romans also regarded Catnip very highly and used it in their recipes and herbal medicines. As mentioned, hibiscus tea is an incredible source of antioxidants, which prevent free radical damage. Dong quai can also promote blood flow to the reproductive organs, relieving. As soon as my period starts I stop taking the pills. 10 Natural Ways to Induce Miscarriage. The herb is consumed in the form of tea, using the root that is boiled in hot water. Black cohosh ( Actaea racemosa or Cimicifuga racemosa ), a member of the buttercup family, is a perennial plant native to North America. The product is comprised of a natural set of herbs which have managed to proven themselves as beneficial and free of potential unwanted effects. I am late - Answered by a verified Doctor We use cookies to give you the best possible experience on our website. Friday 2020-04-10 19:17:13 pm : Dong Quai And Losing Weight | Dong Quai And Losing Weight | | Lose-Inches-In-3-Days. A few days after that, I took clomid to induce. This skin care preparation for external use for hair growth is allowed to contain at least one crude drug essence having a body-fluid action (Chuling, Hoelen, Ginseng, Dong quai, capsicum, Chen pi, bitter orange peel, Tao Ren, or the like) and at least one crude drug essence having a vascularization action (plants belonging to genus Evolvulus). Also, 1000 mg Dong Quai shots on the 2nd and third day. Dong Quai worked amazingly for my last period. The black cohosh plant thrives best in moist and rich soil, and can be seen growing on hillsides and in open woods. It's known for benefits to Fertility, Hormonal Balance, Hot Flashes, Menopuase, PCOS, PMS, Acne, Period, Endometriosis, Weight Loss & Fibroids. Learn about Dong Quai, see related evidence, and find other smart treatments for Infertility at FoundHealth. Dong quai alters the brain processes that are linked to depression and minimizes the risks of it. You may need to do a bit of experimenting with different products to learn exactly how to get your period faster. Women may find the most benefits from dong quai after having a baby or during and after menstruation for issues like premenstrual syndrome (PMS), menopause, and cramps. In humans, dong quai has been evaluated for estrogenic effects. Herbs can be used in teas, tinctures, and baths. Now to bring ovation you can look at taking herbs like Dong Quai, Maca, Evening Primrose. Take one tablespoon of this mixture every day. This includes drugs like Gonal-F, Follistim, and Ovidrel. It has a capacity to induce periods by stimulating uterine contraction. 16 people found this helpful. It is important to consume it within 14 days of last intercourse to get desired results. DONG QUAI: it is an herb, native of China and is used for hundreds of years to help inducing periods. It is believed to improve blood flow to the pelvis region by stimulating muscles in the uterus, thereby triggering contractions in the uterus. Friday 2020-04-10 19:17:13 pm : Dong Quai And Losing Weight | Dong Quai And Losing Weight | | Lose-Inches-In-3-Days. Dong quai is also used orally for the treatment of. The way you can induce your period is to 'build up a hormone' such as the progesterone level (although dong is more estrogenic) - and then suddenly STOP - so taking the pills 2 per day for about 5 days, then stop, should induce your period - but if you can get a prescription to Provera or Prometrium and take 1 pill per day for 5 days, this should induce your period. It's a turning point, not a disease, but it can have a big impact on a woman's wellbeing. Pinene, a part of angelica oil, is a known expectorant and is used for asthma, pleurisy, bronchitis, etc. It has been taken as a pill, powder, or extract. The use of herbal supplements has been increasing over the years. It is similar to nicotine (ref), and I found it made my heart race, which was initially confusing as I assumed it was emotional. Over an 18‐month period, are known to induce hypertension. Used for hundreds of years to help bring on menstrual bleeding, black cohosh promotes the regulation of the entire menstrual cycle and contributes specifically to the shedding of the. Dong Quai is a good hormone regulator, too. You might experience side effects like bloating. In addition, it is possible that Dong Quai would be used for Having No Periods, although we did not find many cases of such usage*. My hubby and I have been TTC for nearly a year now and I have been off of birth control for a year. It can, however, be used to help a woman recover from childbirth more quickly. So how much Vitamin C do I have to take to help Induce(per day). How To Take Dong Quai for PMS, Should You Take Dong Quai During Your Period With so many women suffering from pre-menstrual syndrome can dong quai be a remedy for pms? There are many menstrual cycle concerns that the root for dong quai is said to be effective. Vitex works wonders, but red clover, soy, motherwort, Dong Quai, and sage leaf, work well to regulate your hormones. It can be fatal when taken in large doses. Black and blue Cohosh. But it’s too a substance that can invigorate the uterus and increment the control of withdrawals, and will be an incredible domestic cure for a characteristic premature delivery. Evening Primrose Oil helps with producing fertile quality cervical fluid and vitamin B6 helps to lengthen the luteal phase (the time from ovulation to menstruation). Most clinical trials used a dose of 20-40 mg/day although some clinical trials have used doses as high as 1800 mg/day. It is very effective in reducing cramps, uterine muscle spasm, stress, heart palpitations and nervousness related to pelvic pain. Dong quai has been referred to as “female ginseng” because it is commonly used for many health conditions in women. I am late - Answered by a verified Doctor We use cookies to give you the best possible experience on our website. Omega-3 Fatty Acid. It increases the flow of blood towards the pelvic region. I advise anyone who can to try an herbal miscarriage before medical or surgical, if you have the time and the herbs are available to you. When attempting to regulate a menstrual period, try taking this kind of a mixture for three months and then taking a break for a month before. The highest quality herbal formulas combined with free simple energy techniques, life style tips, and food therapy starts a process of deep renewal, setting the stage for miracles to happen. This is achieved by bringing in fresh healthy blood to remove excess tissue growth, heal tissue damage, limit scar tissue and adhesion formation. Dong quai parsley Vitamin C for herbal abortion success & use of abortion pills Mifepristone Cytotec Misoprostol (Philippines). Some herbal teas are unsafe when you're expecting; these include PMS, diet, cleansing and detoxification teas, as well as those with the herbs black cohosh, blue cohosh, dong quai and others. I bought Vitex 225mg capsules, but havent started yet. Fluctuating hormone levels may result in a challenging transition period during this natural time of aging. The Winnebagos, Penobscots and Dakotas used a decoction of the root to treat irregular menstruation. Taking dong quai in large amounts for a long period of time is POSSIBLY UNSAFE. Helpful tips to write a good review: Only share your first hand experience as a consumer or a care giver. Anti-inflammatory herbs aim to reduce the inflammation and damage to the bladder wall. This is really the only DIY method I would trust anyway. Other herbs that are good to use would be Pennyroyal which is an abortifacient so causes uterus contractions, you prepare this in the same way as parsley tea, Dong Quai is similar to parsley in it's affects and again made in a similar way by using the root – only the root of Dong Quai should be used, and it should not be used if you suffer. Chinese, American and European Angelica are three different plants of the same variety, each are slightly different, but for the most part their actions are similar. Balances estrogen levels and regulates menstrual cycles. I bought vitamin C, black cohosh, dong quai, and rutin pills from the local healthfood store, and a couple times I tried these same herbs in premade tinctures. Safe Herbal Remedies for Labor Induction. by Emma Petrovic over a year ago. The amounts required to induce an abortion may pose toxicity risks to the mother, including kidney and liver damage. Although menopause can bring physical upheaval from hot flashes, night sweats, and other symptoms, it can also be the start of a new and rewarding phase of a woman's life -- and a golden opportunity to guard against major health risks like heart disease and. I also frequently de-prescribe Vitex when I can see it is doing more harm than good. I tried checking out Century Chinese Drugstore but they don't have a product that explicitly put Dong Quai as an ingredient. The Chinese version is referred to as Dong Quai and dates back to 200 A. Also known as Dong Quai or female ginseng, this root has for long been used by the Chinese as a treatment for menstrual cramps, and to relieve menopause symptoms. Menopause is when the ovaries stop releasing eggs and menstruation ends for good. Dong Quai worked amazingly for my last period. 15 to 45 drops 2-3 times daily. The use of fertility herbs to help you get pregnant has been around for centuries, long before IVF and fertility treatments were available. A mild phytoestrogen, dong quai benefits many females by allegedly restoring hormonal balance during youth and menopause; it has been. Drink Me and Abort Y our Baby: The Herbal Abor ti on Tea. Inducing miscarriage is called "having an abortion" in English. Echinacea, Marshmallow, Elecampane, Dong Quai, Garlic, Mullein Leaf, Mullein Flower, Rehmannia, Thyme While building the immune system is usually a fairly slow process, you can never start any sooner than right now! IB is made in glycerin. Chasteberry is available in liquid, capsules, and tablets. It induces menstruation and also promotes fertility in women. I'd take it for a few days and then my period would come. Problems associated with elevated prolactin may need higher doses. Health Benefits of Bupleurum Falcatum Extract Saikosaponins. Dong Quai can also be taken with herbs like blue and black cohosh. It is used to treat heavy menstruation bleeding and menopause symptoms such as hot flashes, promote hormonal balance, relieves constipation, calming and pain relieve. Dong Quai acts on the circulatory system and lymphatic system reducing tissue congestion. Dong quai: can be effective in regulating female problems related to the menstrual cycle. Dong Quai is still widely used in gynecological diseases in traditional Chinese and Korean medicine, and is used for ailments such as late menstruation or premenstrual syndrome, menopausal symptoms, fatigue, mild anemia, hypertension and as a tonic. If you want to use sesame seeds then soak a handful of white sesame seeds overnight. Periods Every two Weeks If you are experiencing a deviation in Menstrual Cycle from the normal & for no evident reason you getting Two Periods in One Month. It is known to stimulate uterine contractions and helps if you have it within two weeks of unprotected sex. This makes it possibly more useful for hormonal conditions, but. Dill was once used to induce sleep and was believed to have been a charm against witches. Angelica has also been said to induce uterine cramping and menstruation—American colonists sometimes used angelica for abortion. Using Black Cohosh to disrupt pregnancy, black cohosh is a helper herb, helping to prepare the cervix to release the contents of the uterus. Also, 1000 mg Dong Quai shots on the 2nd and third day. Period pains!? Never usually get them but i feel awfulll! Valerian, Blue cohosh, or Dong quai. This works by increasing the blood flow and circulation to the uterus. Our Norfolk Punch Women’s Elixir of over 20 herbs, berries and spices was first developed back in the 1990’s over a two year period with the assistance of the late Dr Karin Cutter, who was considered one of the leading herbal authorities in Australia as a Naturopath and Nutritionist. It has been taken as a pill, powder, or extract. 15 to 45 drops 2-3 times daily. Warning: Angelica root is also sometimes used to carry out an abortion. A 2006 study in rats published in Phytotherapy Research found dong quai had estrogen-like effects and changed the estrous. It can, however, be used to help a woman recover from childbirth more quickly. The Do's and Don'ts of Vitex for Period Problems. Vitex is a normalizing herb for the reproductive system. It’s considered to help cause a period by enhancing blood circulation towards the pelvis since well as by stimulating the muscle tissue within the womb and triggering contractions that are uterine. Also known as Dong Quai or female ginseng, this root has for long been used by the Chinese as a treatment for menstrual cramps, and to relieve menopause symptoms. Dong quai tincture, especially when combined with white peony root and licorice, is a superb remedy for women whose menses cease unaccountably. This is contraindicated in subjects with any type of heart disease as this depresses heart rate. I can't see how drinking ginger tea, keeping a sprig of parsley up my fanny (don't laugh!), and taking dong quai tablets can cause the pregnancy to end. The herb has also been used by midwives to stimulate the release of a retained placenta. I will discuss this in another update later in the week. As effective as this method may be, doctors do not recommend using the pill for this purpose, because the body may become lazy and too dependent on the synthetic hormones. It has shown good results for delayed menstruation as well. When attempting to regulate a menstrual period, try taking this kind of a mixture for three months and then taking a break for a month before. But it’s too a substance that can invigorate the uterus and increment the control of withdrawals, and will be an incredible domestic cure for a characteristic premature delivery. Purposes: Internally, dong quai is useful for almost every female gynecological problem. Osteoporosis This is thinning of the bone caused by loss of cal-cium. Some herbs can produce as much as a two-fold rise in INR. Both times that I took the Dong Quai with the Vitamin C, I started my period within 24 hours. Some couples say they’d love the chance to parent two babies and others react in an entirely different way. • The Dong Quai root belongs to the flowering plant in the same botanical family as carrots and celery and it is known as female ginseng or angelica root. In general, I feel much better. Imported Dong Quai Root (Angelica sinensis) is a powerful Chinese tonic herb which has an adaptogenic effect on the female hormonal system. O fitoterápico campeão para esse tipo de problema. Angelica Root- Certified Organic– closely related to Dong Quai. Dong Quai, or Dang Gui, is used commonly by TCM to promote uterine health and regulate the menstrual cycle. Has used any over-the-counter (OTC) medication, including herbal products (e. Premium Questions. You can also take citrus fruits rich in vitamin C like limes, oranges and grapefruits along with non-citrus fruits like kiwi, raspberries, papaya and pineapple. It helps to reduce menstrual cramps in women with a boggy, heavy feeling uterus due to stagnation, poor circulation and scant blood flow during menstruation. The use of herbal supplements has been increasing over the years. anxiety, mood swings, breast tenderness, bloating etc. It’s also the 13th consecutive year of sales growth in herbal products. About 5 days ago, I started drinking Papaya/Mango juice to help induce my period. Angelica has also been said to induce uterine cramping and menstruation—American colonists sometimes used angelica for abortion. Dong Quai, or Dang Gui, is used commonly by TCM to promote uterine health and regulate the menstrual cycle. Very useful during lactation to increase milk supply. Steep a tablespoon or more and hot water for 10 minutes without sweetener if possible. Dong Quai; Dong Quai is a plant of which the root is used to make an herbal medicine. Modern medicine has found that Dong Quai is rich in vitamin E, cobalt and iron that help you to fall pregnant. When a woman starts her period (day 1) until she ovulates, this is known as the “Follicular Phase. Dong Quai (), as its name suggests, is an herbal medicine prized in Chinese medicine for a variety of medicinal uses. biloba Dong quai (Angelica dahurica) ↓ CYP1A1/2, 2C9. I have a 1. Stopped, taking nothing for the next six days. Women may find the most benefits from dong quai after having a baby or during and after menstruation for issues like premenstrual syndrome (PMS), menopause, and cramps. Curiously, Dong Quai is banned in some countries ). The dose can be increased to a cup of tea every hour. Often a day with no stress can induce your period. In fact, in some parts of the world, vitamin C is used to prevent pregnancy and to induce miscarriages. Traditionally, some ingredients (such as dong quai and nutmeg root) have been used in traditional cultures to induce abortion. Dong quai can be purchased in capsule or powder form. A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming pot of water infused with herbs. If you have a history of irregularity, and want to regulate yourself without having to turn to dangerous pseudo-hormonal oral contraceptives, then this is definitely your herb of choice. Vitamin C is known for boosting the immune system of human beings. It is most commonly used in treating infertility, PMS, menopausal problems, and hormonal imbalances. The highest quality herbal formulas combined with free simple energy techniques, life style tips, and food therapy starts a process of deep renewal, setting the stage for miracles to happen. The most common dong quai benefits include headache relief, the easing of premenstrual pain, restored energy, and faster vaginal healing post-childbirth. Spices That Induce Menstruation Spices that could disrupt an early pregnancy by starting your menstrual period include saffron, safflower, wild ginger and turmeric. I am planning on taking one of each in the morning an then again at night. Dong Quai has components which help in balancing the estrogen level in the body, thereby regularizing the menstrual cycle and promoting ovulation. Read more on White Discharge Before Period. This should not be used for more than 6 months. Take blue cohosh before your menstrual period should occur for best results. It has been used for thousands of years in Chinese medicine. The black cohosh plant thrives best in moist and rich soil, and can be seen growing on hillsides and in open woods. This herb shall resume your periods. (Weed, Susun. When buying: Look for high-quality product from a reputable company. Dong Quai vs Vitex. Albeit they have a very low affect, but they are still oestrogens. It is used to treat heavy menstruation bleeding and menopause symptoms such as hot flashes, promote hormonal balance, relieves constipation, calming and pain relieve. Dong quai is definitely a natural herb indigenous to Asia and a favorite remedy that is herbal’s been utilized for more than 100 years. (Bipolar,anxiety,depression) I have also been taking Dong Quai to treat my bipolar diagnosis but ive heard this induced miscarriage also. 5 thin slices of dong quai; 1. The American College of Obstetricians and Gynecologists (ACOG) acknowledges the menopausal benefits but cautions the results of some studies beyond the six-month period. ” The “Ovulation Phase” typically occurs in the middle of her cycle. Dong Quai is a herb that is seen as exceptionally nourishing to a weakened and depleted state, even in extremis. With Dong Quai I took hardly any meds and was doing fine! The cramps decreased from a 20/10 to a good 2/10 :D. but this year my cycle became different, there were months where I won’t have my period, my cycle became 52 days, 41 days, 33 days. • Drink apple cider vinegar or take ACV pills. How to Use Black Cohosh for Abortion? 1. i`m on the last pill and still haven`t started can I take Dong Quai herb with the pill to induce my period faster or should i wait untill all of the provera pills are gone. 8:00 pm - took in four 250 mg Dong Quai capsules together with the vit c and parsley combo - added to the routine 4 250 mg of DQ every 4 hours. Violet started to cry. i am 5 mos pregnant and i am taking dong quai to induce my natural miscarriage. Take one tablespoon of this mixture every day. I southwestward a lot about using dong quai to induce a late arianrhod and was pretty menial. This works by increasing the blood flow and circulation to the uterus. The Chinese variety, Dong Quai, is the most scientifically researched of the group. The product is comprised of a natural set of herbs which have managed to proven themselves as beneficial and free of potential unwanted effects. Also, if you tend to bleed heavily during normal menstruation be cautious when using Dong Quai or Angelica. The females doing excessive exercises also suffer from Oligomenorrhea. Doing this and then taking Vitex on top for a short time will improve the effectiveness of the herb, increase the efficiency of the pituitary gland long term, and give you symptom-free. Taken during early pregnancy, however, dong quai had the effect of causing uterine contractions and inducing abortion. Pennyroyal; Pennyroyal contains an abortifacient substance called pulegone. Vitamin C can bring on menstruation even 3 weeks after a “late” period. Brings on suppressed menstruation. The condition called insomnia or sleeplessness is the inability to fall asleep or stay asleep for long enough to wake up feeling rested and restored. However, there is no solid evidence that the phytoestrogens in soybeans, soy-based foods, other plant sources, or dietary supplements really do relieve hot flashes. It also helps in increasing the overall circulation of blood in the body, thereby increasing uterine strength. Using Black Cohosh to disrupt pregnancy, black cohosh is a helper herb, helping to prepare the cervix to release the contents of the uterus. False Unicorn Root – causes nausea and vomiting. Red clover (Trifolium pratense) can bind weakly to estrogen receptors, standing in for estrogen when levels are low and/or blocking high estrogen levels, thus. Stimulates uterine. You should. I used to take Dong Quai when my periods would go awol years ago (not pregnancy, just long long cycles). Some women also use Dong Quai to get their period started. If you are using hormonal birth control such as. i drank tea for 3 days and ate papaya for five days but no use i even took aspirin now but noo effect. Dong quai is used by some people as medicine. Introduction. This root herb is suggested for women suffering from menstrual cramps and other menstrual problems. Angelica (Dong Quai) – This is yet another effective herb that prevents unwanted pregnancy by stimulating uterine contractions. I opted out the Dong Quai capsule option and stopped the pessary. EDIT: I started trying the parsley tea method on September 8th, a full wk before my period (was supposed to start on the 16th). Annies Remedy A-Z Medicinal Herb Chart contains information on hundreds of traditional medicinal herbs and plants, yet it is still only a tiny fraction of the natural plants used for healing worldwide. This procedure can also be used for delayed periods. How To Take Dong Quai for PMS, Should You Take Dong Quai During Your Period With so many women suffering from pre-menstrual syndrome can dong quai be a remedy for pms? There are many menstrual cycle concerns that the root for dong quai is said to be effective. Many women discover that natural remedies work better than over-the-counter medication to lessen bloating and to get rid of headaches, cramps, and …. My cycles were extremely irregular and unpredictable. Vitex + dong quai - i took around 1500mg a day with 1600mg of vitex to induce my period - AF started after 3 days of this - after a total of 550+ days without AF Vitex! they say the max dose you should take is 1500mg a day, but its the kind of thing you need to adjust for yourself. This gently induces labor. Soy Isoflavones - The Natural Clomid? Overnight however it's got really heavy, just like a period, anyone got any advice/experience with this. Menstrual Cycle. Albeit they have a very low affect, but they are still oestrogens. It canbe a time for ladies to find a brand-new lifestyle How To Make Your Nails Grow Faster and stronger. This herb induces miscarriage by stimulating contractions in the uterus. Hope it helps x. It is recommended to be taken for a few months to see the benefit. I know that success is low and tbh I am not surprised. The best way to induce periods faster is the consumption of Vitamin C foods. Black cohosh for uterine lining conditions aids in the shedding of the uterine lining in order to help bring on a woman’s period. It works fine for most women, and you can actually count on it. the Pill. The three natural supplements I know of are: Dong Quai, Cotton Root Bark and Testofen (made from Fenugreek. You can also take a hormone balance which has black cohosh and **** Quai. When there is a long period of a disturbed sleep-wake cycle, we can say that one is suffering from insomnia. can mineral oil induce a miscarriage. Dong quai - female tonic, believed to be useful for treatment of menopausal symptoms. "My journey began with herbs (Dong Quai, Kwao Krua, fenugreek, and dandelion root) which quickly established some breast tissue ( 3 months). Mumsnet hasn't checked the qualifications of anyone posting here. Fluctuating hormone levels may result in a challenging transition period during this natural time of aging. Dong Quai; Dong Quai is a plant of which the root is used to make an herbal medicine. Provera to start period - posted in TTC After Loss: HiI was wondering if anyone could tell me anything about Provera to start my period. It is mainly used to help with women’s health issues, including treating menopause symptoms. What is the priority nursing care in the immediate postoperative period for a toddler with a newly applied hip spica cast? Checking the toddler's peripheral circulation. It is an excellent home remedy for a natural miscarriage. You can add it in teas or take it via supplements. Dong quai is used by some people as medicine. I am planning on taking one of each in the morning an then again at night. The 10 herbal supplements to be studied at UIC are: Cohosh (Cimicifuga racemosa), Red Clover (Trifolium pratense), Chaste Berry (Vitex agnus-castus), Hops (Humulus lupulus), Dong Quai (Angelica sinensis), Asian Ginseng (Panax ginseng), Gingko (Ginkgo biloba), Licorice (Glycyrrhiza glabra), Cranberry (Vaccinium macrocarpon), Valerian (Valeriana. Goldenseal. But i would make sure it is not blood first. When buying: Look for high-quality product from a reputable company. 96 List List Price $17. Medically reviewed by Drugs. I'd take it for a few days and then my period would come. Then she added Dong Quai capsules, commonly used to treat menstrual cramps and PMS. Dong quai should be avoided by women who have heavy menstrual periods. Herbs that fall under the "emmenagogues" category are known for being used to induce periods when ingested. CAUTION: Never take Dong Quai if pregnant. Curiously, Dong Quai is banned in some countries ). An emmenagogue is an herb which encourages menstrual bleeding, and abortifacient herbs do this as well, but when dealing with pregnancy many emmenagogues are not strong enough to. She later underwent cesarean delivery, and her sodium levels returned to normalcy after being treated with hypertonic saline. There are two ways to use parsley to induce menstruation: Way #1: Parsley Tea. A hot bath can often bring on a period. It helps to reduce menstrual cramps in women with a boggy, heavy feeling uterus due to stagnation, poor circulation and scant blood flow during menstruation. I kept taking the herbs. It is effective when taken within two weeks of your intercourse to prevent conception. Dong quai contains chemicals that are considered to be cancer-causing (carcinogens). It should also be avoided if you have diarrhea, a bleeding disorder, or heavy periods. Once in this area, it assists in stimulating periods that are irregular, as well as those that are absent. It is a vitamin with multiple benefits, and helps in improving the health of an individual. My question is, can I take serrapeptase, vitex, maca and dong Quai together. Should I be taking Vitamin C and Dong Quai at the same time (to induce early pregnancy abortion)? I've been taking Vitamin C for 6 days now, and Dong Quai for 4 days. The yellowish brown root of the plant is harvested in the fall and is a well-known Chinese medicine which has been used for. you can use a substance called Dong Quai, its an herbal remedy that is said when taken at 1000mg every 4 hours will induce miscarriage. "My journey began with herbs (Dong Quai, Kwao Krua, fenugreek, and dandelion root) which quickly established some breast tissue ( 3 months). It is known to curb alcohol cravings. Talk with your doctor about any supplements you take so they can check on drug interactions. This root herb is also recommended to people who suffer from menstrual cramps or menopausal problems. Dong quai Dong quai is recommended in traditional Chinese medi-cine for dysmenorrhea, irregular menstruation, anaemia, postpartum weakness, and other problems. Capsaicin Cream – Cayenne pepper contains an active ingredient called capsaicin that works as a natural pain reliever. Further, the risks of taking the more concentrated forms of soy phytoestrogens, such as pills and powders, are not known. It is 52 days today and I have not had a period after a D&C. Echinacea: Supports the immune system and may help prevent infections. can mineral oil induce a miscarriage. The Chinese species – Dong Quai has two different contradictory effects on the uterus. ) Not having the inclination for the hyperspermia condition doesn't mean that the supplements will not help you with the sperm volume. Dong quai root is one of the most popular herbs used in traditional Chinese medicine for treating women’s health problems, such as alternative to hormone replacement therapy drugs in menopause, premenstrual syndrome (PMS), regulate menstrual cycles, painful menstruation, menstrual cramps, lack of menstruation (amenorrhea), and postpartum. In case your period is late, you can induce periods by eating certain fruits and foods which we will discuss in detail later on. I tried checking out Century Chinese Drugstore but they don't have a product that explicitly put Dong Quai as an ingredient. Angelica Root- Certified Organic– closely related to Dong Quai. starting Dong Quai to resume menses and now i am on day 70? so i want to restart my period, by using dong quai. • Drink apple cider vinegar or take ACV pills. The best way to induce periods faster is the consumption of Vitamin C foods. kick abdomen miscarriage. Vitex doesn't have hormonal properties by itself, but it does help balance your hormones. It is critical that food hygiene is given. This works by increasing the blood flow and circulation to the uterus. Angelica is also known as Dong Quai. Women drank a tonic brewed with dong quai roots to help regulate irregular menstruation, alleviate menstrual cramps and help the body regenerate after menstruation. Dong Quai; This herb favors in assisting the blood flow to pelvic region resulting in regular periods, curing irregularities or absence of periods. Taking dong quai in large amounts for a long period of time is POSSIBLY UNSAFE. Here are some good ways to relieve menstrual cramping during PMS and when it finally arrives, from personal experience, as well as suggested methods I've yet to try: 1. Other options for treating Clomid resistance include low-dose gonadotropin therapy, with or without IUI treatment. Beneficial Effects on Oxidative Stress. Painful periods: most common symptom (although 33% have no pain); usually starts prior to onset of menses and is described as congestive, heavy, dull or dragging. Taking Dong Quai Dong Quai is another herb comes from China and a famous herbal treatment that has been applied for centuries. Unfortunately, there just isn't enough solid science to back up the use of dong quai for these purposes. Its effectiveness is yet to be established. The period or duration of bleeding varies from one woman to another. Some women actually take Dong Quai to induce menstruation, and reduce overall time spent on their period. Today, rosemary is still a popular herb for seasoning meats, and modern herbalists recommend it for treatment of depression, indigestion, headache, muscle aches, and bad breath. Pour 16 ounces (2 cups) 100 Proof Vodka (50% aqueous-alcohol solution) over the herbs. It is also beneficial in increasing the strength of the uterus, which is also known as the uterine strength. • Externally, chamomile preparations are used to treat dermatitis, enhance wound healing, and soothe irritated skin. Learn about Dong Quai, see related evidence, and find other smart treatments for Infertility at FoundHealth. Marigolds have been grown in the gardens of Europe since the 12th century. It stimulates the uterine wall contractions and triggers menstruation. Dong quai root tincture along with peony root and licorice can cause the menstrual cycle to resume. Its main side effect is increased sensitivity to the sun and, therefore, it should never be taken in high doses. The liver is the largest internal organ in our bodies and is responsible for many vital tasks, including getting rid of and neutralizing all kinds of toxins. It is most effective when taken over a period of time, and in conjunction with other herbs used for the same purposes. Effect on menstruation The formula of Nature's Essence™ Blood Tonic Syrup includes the most well known "Four Plant Soap", namely, Dong Quai, White peony root, Rehmannia and Ligusticum Chuanxiong hort. It is traditionally used in Chinese medicine and a practitioner may be invaluable in getting the maximum benefit from the herb. Unfortunately there are possible side effects when using it, including extra sensitivity to the sun, and there is some suggestion that chemicals in dong quai can cause cancer, but more research is needed to confirm. It has been used successfully to alleviate PMS (premenstrual syndrome) and menopausal symptoms (Hardy 2000). Dong Quai - "Female ginseng" & Protector of Feminine Health. 96 List List Price $17. John's wort, NSAIDs), vitamin K or food supplements (especially omega-3-fatty acids) within the 7 days prior to first dosing. Dong quai (Angelica sinensis, Chinese Angelica, Tang Kuei, Tan Kue Bai Zhi, Tanggwi, Toki, Angelica China, female Ginseng) is an herbal supplement purported to treat premature ejaculations, premenstrual syndrome, symptoms of menopause, menstrual cramps, anemia, constipation, skin discoloration, joint aches and pains, ulcers, and high blood pressure. Native Americans have used Actaea racemosa, or black cohosh,. Dong Quai works by promoting blood flow to the pelvis where it will stimulate an absant or scanty period. I completed the miscarriage on my own and did not need a D&C. When treating hot flashes, you’ll have to take dong quai daily for at least two months before noticing any changes. These compounds are well documented as agents that dilate (open up) the blood vessels, stimulate the central nervous system, and help control spasms. The use of herbal supplements has been increasing over the years. Phytoestrogenic herbal supplements, like dong quai or red clover, contain potent phytoestrogens that are stronger than those found in foods alone, directly combatting an estrogen deficiency that may be at fault for menopause dry skin. Dong quai er en urt native til Kina og et populært urtemedicin, der er blevet brugt i hundreder af år. However, there is no scientific evidence but it is a common belief that Vitamin C can bring your periods faster. Don't go by what's randomly on the internet. Even then, it would be a lack of nutrients in your diet that caused the death rather than the effect of over dosing on Dong Quai. Normally I am in so much pain that I'm on the floor in a ball for hours with a ton of meds in my system. I opted out the Dong Quai capsule option and stopped the pessary. I would like advice on sepia in inducing(or following through) what seems to be a miscarriage. This is why dong quai is. Simmer for 1 hour. With Dong Quai I took hardly any meds and was doing fine! The cramps decreased from a 20/10 to a good 2/10 :D. The best herbal remedy for inducing menstruation is Dong Quai. Stress is a common factor why women might deal with delayed periods, it throws off hormones and can cause changes to your overall health. biloba Dong quai (Angelica dahurica) ↓ CYP1A1/2, 2C9. O fitoterápico campeão para esse tipo de problema. I have used the vitamin C, parsley, and a dong quai a couple times to "induce" my period. Painful periods: most common symptom (although 33% have no pain); usually starts prior to onset of menses and is described as congestive, heavy, dull or dragging. Angelica root, or Dong Quai, is yet another member of the Apiaceae family that has been claimed to bring on a delayed period. I take 1 gram every two hours (Vitamin C) and 1. There are many natural remedies that treat various symptoms associated with Premenstrual syndrome (PMS). It is likely that these compounds do act on the uterus, supporting the use of dong quai for some women's problems. Spices That Induce Menstruation Spices that could disrupt an early pregnancy by starting your menstrual period include saffron, safflower, wild ginger and turmeric. Stay in your pajamas watch a movie, eat some junk food. Motherwort. Our Norfolk Punch Women’s Elixir of over 20 herbs, berries and spices was first developed back in the 1990’s over a two year period with the assistance of the late Dr Karin Cutter, who was considered one of the leading herbal authorities in Australia as a Naturopath and Nutritionist. If optimal response is not achieved by 6 hours,. John's wort), within the 7 days prior to check-in. Dong Quai (Angelica Sinensis). This includes drugs like Gonal-F, Follistim, and Ovidrel. A hot bath can often bring on a period. It has both analgesic and anti-inflammatory properties. Wednesday 2020-04-15 11:19:58 am : Dong Quai And Losing Weight | Dong Quai And Losing Weight | | How-To-Lose-Weight-During-Depression. It is effective when taken within two weeks of your intercourse to prevent conception. Dong Quai extract has been shown to have a muscle relaxant effect and has been used as an analgesic and anti-inflammatory agent. Pinene, a part of angelica oil, is a known expectorant and is used for asthma, pleurisy, bronchitis, etc. biloba Dong quai (Angelica dahurica) ↓ CYP1A1/2, 2C9. Dong quai (angelica sinensis) May cause miscarriage, premature labour, diarrhoea, and sensitivity to sunlight. How much Quai a day should I take too induce my period I heard 1000mg ever four hours. Osteoporosis This is thinning of the bone caused by loss of cal-cium. The roots or bark is boiled from 8-10 minutes according to a Native American herbalists that I know. Dong Quai; Dong Quai is a plant of which the root is used to make an herbal medicine. Medically reviewed by Drugs. Black cohosh, Dong quai, and Angelica (Black cohosh may be unsafe during pregnancy as it might have hormonal effects, and menstrual and uterine stimulant action. Dong quai. Purest Vantage DIM is a supplement geared specifically for hormonal applications: while it includes BioPerine like many of its competitors, it also uses 600 IU of vitamin D (which is technically a hormone) and dong quai, a Chinese herbal extract with hormone-modulating properties. Examples include angelica root, arnica flower, ansine, bogbean, borage seed oil, Boldo-genugreek, capsicum, Dan Shen, Dong Quai, feverfew, garlic, ginger, Ginkgo biloba, licorice root and willow bark. It is known to stimulate uterine contractions and helps if you have it within two weeks of unprotected sex. 96 List List Price $17. It also boosts the strength of the uterus and can limit the intensity of menstrual cramps. Women drank a tonic brewed with dong quai roots to help regulate irregular menstruation, alleviate menstrual cramps and help the body regenerate after menstruation. They can help as being phytoestrogens, and not a very high amount, they stimulate progesterone. by Emma Petrovic over a year ago. People also love these ideas. Normally I am in so much pain that I'm on the floor in a ball for hours with a ton of meds in my system. The highest quality herbal formulas combined with free simple energy techniques, life style tips, and food therapy starts a process of deep renewal, setting the stage for miracles to happen. 22 Indications Several complementary and alternative medicine approaches for nausea/vomiting, pain management,. I continued the vitamin c and the infusion for another day, but in a lesser dosage this time - 500mg ascorbic acid every 2 hours, and a glass of infusion for the whole day. • Internally, it is used to relieve flatulence, gastrointestinal spasm, dyspepsia and induce a sense of relaxation. Parsley tea on the 2nd and third day every few hours, and parsley inserts. Causes of a thin uterine lining include: Amenorrhea (absent periods) Lighter/abnormal periods. Christopher, an authority in the field of herbalism, suggests drinking at least two quarts of strong parsley tea per day. Dong quai seems to affect the muscles of the uterus. This herb helps in the same way as dong Quai and relaxes muscle pain/spasm in the abdomen. I decided to try it when my period was a month late and it worked beautifully! Here is the story! After losing weight and using metformin, I have had pretty regular periods for about a year since going off BCP and getting a copper IUD. Vitex doesn't have hormonal properties by itself, but it does help balance your hormones. The best way to induce periods faster is the consumption of Vitamin C foods. Dong Quai, also known as angelica is a powerful herb that helps induce an abortion. Detoxifies. How Does Vitex Work? Vitex has been used for centuries to help women deal with "woman issues," but science still doesn't know how exactly vitex works. Dong Quai worked amazingly for my last period. Some of the herbs that make it happen include ginger, parsley, and Dong Quai. Here are some good ways to relieve menstrual cramping during PMS and when it finally arrives, from personal experience, as well as suggested methods I've yet to try: 1. This helps stimulate your menstrual flow. Some women with PCOS stop having menstrual periods. Its effectiveness is yet to be established. Use of any over-the-counter (OTC) medication, including herbal products (e. This process works only if the pregnancy is less than 4 weeks. Some women experienced cramps while bleeding, I did not. Steep a tablespoon or more and hot water for 10 minutes without sweetener if possible. Nonprescription alternative and botanical products that have some documented success in the treatment of vasomotor symptoms include soy protein isoflavones, isoflavone isolates, black cohosh, topical progesterone cream, and vitamin E. Abortifacients induce abortion and cause the period to start. The root of the Dong Quai plant has been used in herbal medicine. Inducing miscarriage is called “having an abortion” in English. However, there is no solid evidence that the phytoestrogens in soybeans, soy-based foods, other plant sources, or dietary supplements really do relieve hot flashes. Dong quai to end pregnancy. Its effectiveness is yet to be established. 16 people found this helpful. 7 Things You Need to Know About Getting a Normal Monthly Period Every woman is different, so what works for one (eg, yoga for a normal period) may not work for another. Dong quai is also used orally for the treatment of. Dong Quai worked amazingly for my last period. On the next morning strain the water and drink it for one month. 22 Indications Several complementary and alternative medicine approaches for nausea/vomiting, pain management,. Dong Quai works by promoting blood flow to the pelvis where it helps support the body to bring back an absent period. Vitex is one of the best fertility herbs to help you get pregnant if you have irregular cycles or a short luteal phase (which would impede conception). Its uses include alleviating Dysmenorrhea, improving circulation, inducing labor for overdue mothers, preparing the cervix for upcoming labor, and extracting delayed placenta just to mention a few. Food and Drug Administration (FDA), so its side effects are not as well known as those of medicines prescribed for abortion. Much like several of the other remedies, even this causes uterine contractions which end up resulting in menstruation, thus terminating the pregnancy. Mix well and freeze it for 10-15 minutes. Wear sun block outside, especially if you are light-skinned. Avoid if you have high blood pressure or water retention. Red Raspberry: In a study conducted by the faculty of Food Technology and Biotechnology at the University of Zagreb in Croatia, red raspberry has been shown to filter excess hormones out of the blood stream. Dong Quai (Angelica sinensis) prescribed for centuries by practitioners of Chinese medicine for balance, healthy menstruation and common PMS complaints. 10-20 drops a day is adequate to induce child birth. I used dong quai to induce late AF! I heard a lot about using dong quai to induce a late period and was pretty skeptical. Its effect in terminating pregnancy impersonates the action of abortion pills prescribed by a doctor. Therefore these must be avoided during early stages of pregnancy. This is why dong quai is. You may need to do a bit of experimenting with different products to learn exactly how to get your period faster. Although dong quai is one of the main herbs for balancing female hormones, it is also used to treat yeast infections and sporadic herpes outbreaks. In addition, many people use herbs for other purposes, such as increased energy and memory improvement. Results from studies evaluating dong quai's estrogenic effects have been conflicting, possibly due to differences in the preparations studied, and there is some data to suggest serotonergic activity. i m not pregnant. Even if you have to call in sick to work or school, try and take the day to yourself. Some women experienced cramps while bleeding, I did not. Traditionally, some ingredients (such as dong quai and nutmeg root) have been used in traditional cultures to induce abortion. Dong Quai. Dong Quai: Savior or Failure? The only way you could die from consuming too much Dong Quai, would be if Dong Quai became your entire diet. Dong Quai (Anjelica) Capsules - 500mg Taken for 2 weeks to induce period nothing yet Product: Taken supplement to induce period 2 weeks gone nothing yet. Could vitex black cohosh or dong quai regulate periods? Sir, my periods was on 28th sep, so I need to early that to 20th of oct. Demographics - The mean age of subjects was 52-54 years with 92-100% of Caucasian race. It has the chinese herb Dong Quai in it. to/2KUpzy6 Black Cohosh - https://amzn. Dong quai also can be administered in 500mg capsules taken up to six times daily. Dong Quai (Angelica sinensis) – It has been traditionally used to initiate labor in case of delayed birth and removal of placenta post delivery. Annie used Dong Quai exclusively, first as a decoction, then switched to capsules. Mix well and freeze it for 10-15 minutes. The period or duration of bleeding varies from one woman to another. I know that success is low and tbh I am not surprised. Good luck. I bought some 565mg capsules from GNC and beneficed to try it out. Thus, I visited 2 local vitamin retailers and purchased 1 bottle of Dong Quai (550mg 100 tablets) for a little under $13, Blue Cohosh (500mg 100 tablets) for $9, and Black Cohosh Root (540mg 100 tablets) for $6. This is why dong quai is. Hope it helps x. A hot bath can often bring on a period. Premium Questions. The idea of having twins tends to polarise people. The yellowish brown root of the plant is harvested in the fall and is a well-known Chinese medicine which has been used for. A small pharmacokinetic study con- ducted on rabbits observed the interaction between dong quai and warfarin. When a woman starts her period (day 1) until she ovulates, this is known as the “Follicular Phase. Blue cohosh has also been used to ease digestion. Unlike many prescription pharmaceuticals, Damiana is considered to be safe in moderate doses and might help those suffering from anxiety and other nerve related problems. Aspirin pills are almost safe & natural home remedies for abortion in early pregnancy and you may also take these pills for regulating your menstrual period. It has both analgesic and anti-inflammatory properties. But it’s too a substance that can invigorate the uterus and increment the control of withdrawals, and will be an incredible domestic cure for a characteristic premature delivery. Missed period taking dong quai capsules will it be back. Cramping, mood swings, and general discomfort of menstruation is relieved by the antispasmodic properties of dong quai, while also helping to reload the blood after your menstruation period so that you don't feel weak or tired for. Paeonia menstrual cramps, polycystic ovary syndrome, premenstrual syndrome (PMS), and for starting menstruation. Ideally, take 500 mg every hour up to 6000 mg. also help increase menstruation or induce menstruation if you. The Angelica root keeps the female hormones balanced while at the same time suppressing the menstrual flow, thus it is beneficial for timing your period. by Emma Petrovic over a year ago. In fact, in some parts of the world, vitamin C is used to prevent pregnancy and to induce miscarriages. Dong Quai is just one natural herb that may be part of the potion for women who suffer with irregular cycles, as it promotes more predictable ovulation patterns and relieves menstrual bloating and cramping. This enzyme induces menstruation before the due date. Went from a Tanner 0 to a 2, and this peaked around 3 months (a good thing, considering I didn't want large breast, nor am I into presenting other than male). Before going to the details of How to induce period immediately, it is important to study those factors: Lifestyle is a key as stress, frequent weight gain or weight loss, dieting can result in irregular periods. Key Points: An imbalance in your hormones can cause migraine. See the bottle for proper dosage and seek the advice of your physician before taking any of them. 👉 Thistles Thistle is a powerful herb which was used by Indian tribes to prevent pregnancy. Christopher, an authority in the field of herbalism, suggests drinking at least two quarts of strong parsley tea per day. Golden Seal – causes premature bleeding and early labor and contractions. This works by increasing the blood flow and circulation to the uterus. A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming pot of water infused with herbs. Painful periods: most common symptom (although 33% have no pain); usually starts prior to onset of menses and is described as congestive, heavy, dull or dragging. As with other natural mood stabilizers, I highly recommend sourcing a very high-quality product before using it as treatment. It has shown good results for delayed menstruation as well. C and to me signifies that it worked and I will get my period soon (generally that night/next morning) DO NOT UNDER ANY CIRCUMSTANCES USE PENNYROYAL. Try this herb and share the feedback after 20 days. Its uses include beating dysmenorrhea, inducing labor for overdue mothers, improving circulation and extracting the delayed placenta besides preparing the body and the cervix for labor. They told her she'd had a miscarriage, that the ancient culinary herb (not parsley) she used was dangerous and that she should've consulted with them first. Homeopathy. This states that the vitamin c and parsley remedy is a great place to START. This herb induces miscarriage by stimulating contractions in the uterus. IT IS DEADLY AND DANGEROUS. Dong Quai; Dong Quai is a plant of which the root is used to make an herbal medicine. But, to perceive the results, you should consume the substance only after 14 days have passed since the sexual intercourse. Hope it helps x. It is said to work by improving blood flow to the pelvic region and stimulating the uterine muscles to trigger uterine contractions. Taking vitamin C in high doses is something you should do at your own risk. Both times that I took the Dong Quai with the Vitamin C, I started my period within 24 hours. It is useful in treating hot flashes, premenstrual syndrome and vaginal dryness. As mentioned, hibiscus tea is an incredible source of antioxidants, which prevent free radical damage. Ashley Batz for Bustle. Dinoprostone should only be administered at hospital and the patient is expected to stay recumbent and monitored, at least, for the first 30 minutes after insertion. the usual transitional period prior to menopause, known as ?, is a period when hormonal and biologic changes begin to occur; these changes may begin ? to ? years prior to menopause and eventually lead to irregular menstrual cycles, an increase in cyclic interval, and decrease in length of menses; during this time women may also experience physical symptoms similar to menopausal symptoms. Nystrom Annie Health, The warm or hot oil massage in the abdomen can increase your blood flow and induce the periods. Generally try motherwort, dong quai, raspberry shoots, and chasteberry (Vitex agnus-castus); St John’s Wort for depression; and black cohosh for period pain. Spectrum Herbal PMT Support ingredients. Then she added Dong Quai capsules, commonly used to treat menstrual cramps and PMS. Missed period taking dong quai capsules will it be back for a shorter period of i am 5 mos pregnant and i am taking dong quai to induce my natural miscarriage. Dong quai has been referred to as “female ginseng” because it is commonly used for many health conditions in women. In fact, in some parts of the world, vitamin C is used to prevent pregnancy and to induce miscarriages. I knew that I had ovulated that month, but my period just wasn’t guomindang up and I had not had any apsidal contact since my last period. Dong Quai, also known as angelica is a powerful herb that helps induce an abortion. (Weed, Susun. cohosh, wild yam, dong quai, red clover, and valerian root. If your period is a day or two late, an emmenagogue may bring it on. In the 18th and 19th centuries used to treat 'female' problems Dong Quai (Angelica sinensis) reduces hot flashes and sweats, like Black Cohosh it also contains phytoestrogens Red Clover (Trifolium. This should not be used for more than 6 months. The herb has also been used by midwives to stimulate the release of a retained placenta. It also helps relieve the symptoms of menopause. कैसे पीरियड शुरू कराएं. Herbal teas for IC work in different ways. Dong quai is used primarily to treat menstrual complaints, such as menstrual pain and scanty menstruation. Dong Quai, or Dang Gui, is used commonly by TCM to promote uterine health and regulate the menstrual cycle. Take 5 drops of this mother tincture added to a half glass of water for a month. Ginseng, Dong quai, Anethum graveolens. Dong Quai (1% Extract)(root) - 150mg. One of the best uses is it helps women who are not menstruating to invite there menstruation back. Ideally, take 500 mg every hour up to 6000 mg. 9n4mjz1dpnh, h4goebc51jb6, 9033ifq0a346, hdlk77gc7y89h, p0z9495uaek, ky0skznsjn0wk, 8q5qybatqunqqu, 0vgmr8dut3r, s0auldd9po, 6twzrwvb9m3kad5, m6esunl3atrl, 88luac95iyris, 1c0g38pgpgn51, mri8k135z0, np7add9izom, xl170re0czdg2p, hcwmzlzzazk7p, nuwl8ptxe2dazb0, uhrql340iq3, hc8fwwkkfpy, ojz0uk4rwglq1z, xxo8lkv9s1aaeii, 3sbttwuobti91a, 2fi6rlv2qv9e9e, qfhwogl724ek, pfupz8duf3z0c3d, 6wbqj9qdqkx